Viewing: healthy snacks

Jul 28

July 28, 2014


Baby food at different stages of their life

At every stages of life, your baby will need different types of food. When the baby starts to wean at 6 months, it is normally puree food and fruits. Instant baby food like oatmeal and cereals are ideal for breakfast. Lunch and dinner we may open a can of Gerber or Heinz instant baby food meals for the baby. For healthier choice, they even have organic baby food. But you can also prepare the baby food from scratch if you…

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Jul 17

July 17, 2014


Babies Rule the World

If you are a parent, you will know exactly what I am going to say below. Raising babies today are not easy and that fact is exercebated by the endless nagging of everyone beside us about how to raise a baby. Everyone seems want to give their opinion about the type of baby meals, what baby drinks should be given, and even down to the method of diaper changing. Its amazing that not only the parents or parents in-law meddle…

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Jun 20

June 20, 2014


Snacking Solution in the form of Healthy Snacks and Seeds

I love to exercise. After I exercise, however, I love to indulge myself in snacks because my body probably craves for replenishment of carbohydrates I lost during the period of exercise. The problem is that because of my snacking habit, I tend to gain back all the calories through snacking and with that I always fail to lose weight. What I needed was a guilt-free snacking solution in the form of Healthy Snacks and Seeds that I have heard so…

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Jun 16

June 16, 2014


Cooking using oil and butter

We need to use and eat oil in our daily lives. This is especially so for cooking. Almost all cooking will require some sort of oil or butter. Olive oil is good for cooking. This is because olive oil is high in heart-healthy antioxidants called polyphenols and monounsaturated fats, which can raise the good HDL cholesterol and lower the bad LDL cholesterol. Olive oil can actually be an excellent source of oil for salad dressing or sautéing vegetables over medium…

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Jun 5

June 5, 2014

Olive Oil for Cooking

Health Benefits of Cooking with Olive Oil

Olive oil has been made use of over the years for lots of reasons. While beauty remedies for the skin and hair are quite popular uses, cooking with it has been relatively popular. There are a lot of positive aspects of cooking with olive oil. While some may be just to make the practice of cooking simpler, others may be to produce a unique taste in your cookery enjoyment. Apart from that, using it in food also has a number…

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May 12

May 12, 2014


Healthy snack and organic food

Living healthily but need a snack and you could not decide what to eat? Just pick up a fruit and some nuts will do. Do not think that snacking is bad. It is usually the choice of food that is bad not snacking itself. Fruits like apple, banana, orange, grapefruit or dried fruits like raisins, cranberries, plums and apricots are good healthy choices when it comes to snacking. At the same time, nuts like almonds, Walnuts, cashews and sunflower seeds…

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May 6

May 6, 2014


Are We Overdoing with Baby Food?

There are many new mothers out there who have high aspirations and ideas about making the best and healthy baby food for their children who are just about to start eating solids. Spurred on by various ballyhooing tactics of “I know better” baby health guides that exist out there to scare you about various hazardous materials like pesticides, herbicides, etc. in processed baby food, many new mothers are probably way overdoing baby food. Even for a full time stay home…

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Apr 30

April 30, 2014


For healthy snacks, go for fruits

Many people snacks daily. However, whether their body (or their waistline) put on pounds or not, depends on their choices of snacks. Some people snack constantly but they do not even put on weight. Some people do not snack at all but still they put on weight. The right choices of healthy snacks go for like fresh fruits or dried fruits. Of course organic fresh fruits are the best. But they perish easily. On the other hand, dried fruits can…

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