Viewing: May, 2014

May 30

May 30, 2014


Healthy salad and ingredients helps you to make slim and fit

Want to lose weight and is on a diet? Fear not, there are always salads to eat to load up the stomach but still keep the calories down. Common salad ingredients are avocado, egg, walnuts, almonds, cashew, mushrooms, cheese, carrots, bell peppers, broccoli, cauliflower, cranberries, olives, tomatoes and kidney beans. They can be easily bought at supermarkets and groceries stores. For meat, it is preferably best to choose lean meat without skin and fat. Meat should be preferable steamed and…

Posted in Online Groceries, Online Grocery Shopping, organic food, salad dressing, salad ingredients | By

May 29

May 29, 2014

Refreshment drinks

Hot weather to cool down with healthy refreshing juice drinks

The weather is warm nowadays and it is natural for the body to crave for cool refreshing drinks. There are a lot of drinks out in the market that are being sold. But the best type of healthy refreshing drinks will be plain iced water or fruit juices. Well, water is good for the body simply because it is water. In general, drinking water contains Calcium, Sodium, Potassium, Fluoride, Chloride, Magnesium and etc. These minerals are good for our body…

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May 28

May 28, 2014


Cooking up with Olive oil and Canola oil

A lot of people are unsure about whether they can cook and heat up olive oil. The answer to that question is yes. In fact, high quality extra virgin olive oil can be heated to 215°C before it smokes. In addition, olive oil will not turn toxic after it is heated. Eating olive oil has a lot of benefits to the human body. There is a substance in the olive oil called phytonutrients. It has been shown that phytonutrients in…

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May 16

May 16, 2014


Taking care of your appearance

It is never an easy task to take good care of my skin since young. I have had an outbreak of pimples and acne when I was 13-15 years old. And I remembered doing numerous researches on different skin care products. It was when I found Johnson’s and Johnson’s Clean and Clear facial wash, oil-control toner and moisturizer that my skin condition improve. It used to brand itself step 1, step 2 and step 3 respectively in the past, but…

Posted in hair care product, shampoo & conditioner | By

May 14

May 14, 2014


Time for Coffee Break

When it is time for coffee-break, what will you choose? Something hot like cafe latte? Something cold like ice lemon tea? A Healthy refreshing drink to boost your energy level up to last the day? There are endless possibilities. But first of all, where will you choose to go? The most common places to go are going to a café. We can choose to read a book and enjoy a cup of hot chocolate at the café or to meet…

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May 12

May 12, 2014


Healthy snack and organic food

Living healthily but need a snack and you could not decide what to eat? Just pick up a fruit and some nuts will do. Do not think that snacking is bad. It is usually the choice of food that is bad not snacking itself. Fruits like apple, banana, orange, grapefruit or dried fruits like raisins, cranberries, plums and apricots are good healthy choices when it comes to snacking. At the same time, nuts like almonds, Walnuts, cashews and sunflower seeds…

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May 9

May 9, 2014


Shopping online for unique clothes

Have you ever dress up for the day and realize that you were wearing the same outfit as another individual when you arrived at your destination? No? Lucky you.  I am not so fortunate in this case and I have to go up to that person and shake her hand. But if you think about it, there are a lot of boutiques in the shopping malls and the most common brands to spot in those shopping malls are like Zara,…

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May 6

May 6, 2014


Are We Overdoing with Baby Food?

There are many new mothers out there who have high aspirations and ideas about making the best and healthy baby food for their children who are just about to start eating solids. Spurred on by various ballyhooing tactics of “I know better” baby health guides that exist out there to scare you about various hazardous materials like pesticides, herbicides, etc. in processed baby food, many new mothers are probably way overdoing baby food. Even for a full time stay home…

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May 1

May 1, 2014


What Kind of Healthy Baby Food Acquired for a baby

Preparing Healthy Food for a baby can be tricky. When the baby start to wean and start to eat solid food, the headache normally sets in for the mother or the baby’s caregiver. At 6 months, the baby is ready for solid food. What kind of food and how to prepare them is a skill acquired over a period of time. Food allergy is also another important matter to keep in mind while letting baby explore and taste different types…

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