Viewing: April, 2014

Apr 30

April 30, 2014


For healthy snacks, go for fruits

Many people snacks daily. However, whether their body (or their waistline) put on pounds or not, depends on their choices of snacks. Some people snack constantly but they do not even put on weight. Some people do not snack at all but still they put on weight. The right choices of healthy snacks go for like fresh fruits or dried fruits. Of course organic fresh fruits are the best. But they perish easily. On the other hand, dried fruits can…

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Apr 25

April 25, 2014


Factors of organic and Healthy Baby Food

In recent times, the levels of preservative chemicals and artificial ingredients found in baby food products have increased quite a few questions and has led to the growth of new options of baby food that are organic. Every baby needs breast milk till it grows to a distinct age of about 6 months. Most of the healthcare organizations of different countries and also the World Health Organization, recommend that each baby should be breastfed till he or she gets to…

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Apr 22

April 22, 2014

baby bath and skin care

Tabitha Loves Her Bath

My sister just had her new baby daughter and she has been mesmerized by her ever since we took her home. As a new mommy, my sister has her hands full especially when my brother-in-law is almost hardly home due to his job as an airline pilot. My little niece was the most amazing thing ever! I come by often to their house to help out as well as visit my little niece and one day we basically ran out…

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Apr 17

April 17, 2014


Finding Fun in Cooking

Today I had a great outing with my friends at the new glitzy mall downtown. We had a great meal at this Super Amici Italian fine dining restaurant where I had one of the best spaghetti Bolognese I’ve ever had in my life. I was so taken by it that I requested to see the chef how to cook it. Alfredo was a really friendly Italian-Indonesian chef. He was born in Bali when his dad was stationed as the head…

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Apr 10

April 10, 2014


Snacking is good, with the right food

Snacking is good. The snacks we are talking about here is not food like potato chips which have high level of oil, salt, sugar and seasoning flavors that is high in carbohydrate.  Snacks which are high in carbohydrates get used up by our bodies rather quickly. Therefore if we want to sustain our energy and curb hunger for a couple of hours, snacks which provide protein is the way to go. Food like nuts and seeds are healthy choices for…

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Apr 9

April 9, 2014


Live healthy – drink Rauch Happy Day Juice for vitamins and minerals intake

Juices are often consumed because of the perceived health benefits (biotin, potassium, magnesium, iron, folic acid, calcium, and vitamin A, B1, B3, B6, C, D and E). Rauch HAPPY DAY stands for highest, constant quality of selected and inspected commodities, from the orange juice to the apple and multivitamin juices to the exotic mango and the oriental pomegranate! HAPPY DAY is an internationally successful and growing brand with highest consumer acceptance and popularity. For e.g. each litre of “Happy Day…

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